Types of Mouth Guards
Each Type Offers a Different Level of Comfort and Protection
Athletes at every level who take part in a sport where there is contact are recommended or required to wear mouth guards. This important piece of safety equipment helps prevent damage to teeth, gums, cheeks, tongues, jaws, and other parts of the mouth as well as concussions.
A mouth guard is a thick piece of plastic designed to fit between the upper and bottom teeth that offers stability and protection against impact to the mouth. The mouth guard creates a barrier between the upper and lower teeth preventing them from crashing together during an impact. Studies show that an athlete is more than sixty (60) times more likely to sustain damage to his or her teeth when they are not wearing a mouth guard.
The purpose of a mouth guard is to absorb and distribute energy from a forceful blow to the mouth. For example, if a soccer player who is not wearing a mouth guard gets hit in the mouth by a soccer ball, all the energy is consolidated into a specific area which increases the risk of a mouth injury. If the same ball strikes that same soccer player in the mouth but this time he or she is wearing a mouth guard, the energy is absorbed and distributed throughout the mouth which greatly reduces the probability of a mouth injury.
Types of Mouth Guards
There are three main types of mouth guards. Each type offers a different level of fit, comfort, and protection.
Ready-to-Wear Mouth Guards
Ready-to-wear mouth guards are available in most stores that carry sporting goods. These types of mouth guards come pre-formed and are intended to be used right out of the package.
Ready-to-wear mouth guards are typically the least expensive, but they are also the least effective, offering just basic protection.
Because everyone’s teeth and mouth are not the same size and shape, ready-to-wear mouth guards usually do not fit properly, making it difficult for the mouth guard to stay in place. As a result, these types of mouth guards are prone to cause discomfort, pain, and breathing difficulties.
Boil and Bite Mouth Guards
Boil and bite mouth guards are the most popular type of mouth guards purchased. They can usually be found in any store that carries sporting goods items and equipment.
These types of mouth guards are designed to be placed in boiling water for a period of time until they become soft and pliable. Then, they are placed into the mouth and held there until cooled. The soft plastic forms to the teeth and gums while it cools and hardens, creating a custom fit that should stay in place.
There are many issues that can arise from these types of mouthguards during the boil and bite process. For example, if the mouth guard is bitten down on too hard while it is molding to the shape of teeth, the plastic can become too thin. As a result, the mouth guard may not properly protect teeth or even break upon impact.
Boil and bite mouth guards also usually don’t last very long. Because of the pliable nature, the plastic breaks down quickly.
Custom Mouth Guards
Professional, custom-fit mouth guards are the best option for optimal comfort, protection, and durability. These types of mouth guards are professionally fitted to an individual’s mouth by a dentist and then professionally fabricated in a dental lab.
Because custom mouth guards do not lose their shape, this type of mouth guard provides the best level of comfort and protection. They are also the most durable and if properly cared for, will last a very long time.
In addition to their high-levels of comfort, protection, and durability, custom mouth guards also offer the opportunity for an athlete to add his or her personal touch. Custom mouth guards can be made in a variety of different colors. The name of the athlete, jersey number, school logo, or other types of graphics can also be incorporated into a custom mouth guard making it a work of art unlike any other.
Talk to a Dental Care Professional
It’s always best to talk to a dentist about mouth guard options so you can get the best advice for your specific needs and conditions. If you would like to learn more about our professional, custom-fit mouth guards, please contact us by calling 330-733-7911 or send us a website message at any time.